Historical Workouts with Lydia: Jane Fonda’s 1982 “Workout”

What better way to do a home workout than to do a historic homework? I’m working out anyway….. why not make it interesting?!? I decided I’d start with Jane Fonda’s workouts from the 80’s because she was the first person that popped into my head. After I filmed the video I went online and discovered that she had already brought her workout back with a video on tik tok. Two things came to mind; 1. what a coincidence and 2. Jane Fonda has tik tok???

My thoughts on the workout are this:

– the leg section was hard.. it kicked my booty

– there were way too many arm circles… way too many

– the arm workout would’ve been better with some weights

– the waist workout was weird and awkward and I don’t think effective

– the abs were pretty decent for today’s standards

– during the warm up I felt like a high school cheerleader from “Can’t Buy Me Love” (one of the best 80s high school movies EVER)

Anyway…… here’s me working out 1982 style. I hope you enjoy it!

https://video.wixstatic.com/video/11e6dd_c38dca3f3a1c401a8d3319ae6826101c/1080p/mp4/file.mp4

Up next…. Richard Simmons or Denise Austin… head over to my IG stories to vote! @lydia.b.roper

Follow: